FAQS
HOW IS DOC YOGI DIFFERENT FROM OTHER YOGA STUDIOS?
I focus on private and small groups so I will be better able to cater the class to you! Customization allows for a more intimate view into your practice. Whether you are starting new, deepening your practice or dealing with an injury or condition. Working one-on-one or in small groups allows you to experience the benefits of yoga in a safe, personal way.
WHO SHOULD TAKE A CLASS WITH YOU?
My classes are for everyone! If you are just starting and have been too intimidated to join a studio, this is a great start. Personal instruction can make you feel more comfortable in joining group classes when you are ready.
For the more seasoned yogi, private classes can allow you to safely work on the postures or asanas of your choice. I can help you with alignment, modifications and help you develop a balanced home practice.
DO I HAVE TO BRING ANY EQUIPMENT WITH ME?
You're welcome to bring your own mat, blocks, blanket. I will be happy to provide one for your use if needed.
DO I NEED ANY PRIOR EXPERIENCE?
Absolutely Not! Yoga is for everyone, of every ability. I love working with beginners.